In yesterday’s post, I introduced you to microStretching . Today, it’s Resistance Stretching….made famous by 40-something Olympic and World champion Dara Torres . In 2008, Resistance Stretching was Dara’s secret weapon at the Olympic Games in Beijing where she won three silver medals, broke her own personal best time in the 50m freestyle (trailing the gold medalist by 1/100th of a second) and became the oldest Olympic swimming medalist in history. Dara’s success as an older a
