Mar
15
Back In Action Total Fitness For Your Core DVD
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Back In Action Total Fitness For Your Core DVD
Fitness experts Aaron Hinde, DC and Jon Mello, CPT have developed a breakthrough core strengthening video targeting the ever-growing population of back pain sufferers.
User Ratings and Reviews
5 Stars I Get BACK In Shape!!! So Could You!!!
This is very comfortable to follow with. A total back and ab stretch, warm-up and exercise DVD. Very professional layout. ALL IN ONE!!! With or without cool sounding backround music as you watch…your choice. In first part, watch pretty young lady demonstrater with man also! So, SAVE YOUR BACK, start today and buy it here on Amazon or find it on net. I very glad I did! You NOT regret it!!!
4 Stars Great DVD
Since using this my low back pain has significantly decreased. Nothing fancy but highly effective.
5 Stars Highly recommended for personal and community library exercise video collections
With a total running time of 98 minutes (that includes a 45 minute workout), “Back In Action” is a specifically designed series of exercises to prevent and relieve back pain and back related problems that are the result of physical inactivity or negligence. Experienced exercise expert and certified personal fitness instructor Jon Mellow leads the viewer through more than two dozen abdominal and back related exercises and stretches that are based on the work of professional chiropractor Aaron Hinde. Offers an easy to follow, do-it-yourself series of exercises for preventing and minimizing back pain, “Back In Action” can also assist with sleeping better, improved posture, enhanced muscular flexibility, relieve the tensions and stresses of daily life, raised energy levels, and even extend longevity by slowing down the aging process. Highly recommended for personal and community library exercise video collections, the DVD format allows for the inclusion of three extra exercises, `Fitness Product Essentials, a music only soundtrack, and comments from Dr. Aron Hinde.
Mar
14
Essential Pilates for Lower Back Pain
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Essential Pilates for Lower Back Pain
Mar
14
Low Back Pain with Ron Clark MA MTI
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Low Back Pain with Ron Clark MA MTI
The Master Class in the Healing Arts series is produced by Austin Schools of Massage, which has campuses and clinics in 12 Texas locations. Specialization CertificationsTM in Spa Massage, Sports Massage, Childbearing and Infant Massage, and Clinical Pain Management can be earned worldwide.
Now you can find and eliminate the hidden causes of low back pain. Clinical evaluation, techniques, stretches and client follow-up that are the difference between temporary relief and real resolution of back pain.
Mar
13
Yoga Freedom from Back Pain
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Mar
12
Lillah Schwartz Gift Pack Yoga for the Neck Shoulders and Back
Lillah’s popular and highly recommended Therapeutic Yoga DVD’s: Freedom from Back Pain, and Relief from Neck and Shoulder Pain. Give yourself or someone you love ongoing relief with these two simple 12-pose sequences. These uniquely designed VHS/DVD’s provide the viewer with clear instruction for the ideal poses, along with the demonstration of common errors and their correction.
