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	<title>Lower Back Pain Relief</title>
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	<link>http://www.paininlowerbackblog.com</link>
	<description>Lower Back Pain Relief</description>
	<pubDate>Thu, 04 Mar 2010 23:00:00 +0000</pubDate>
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		<title>New Search Results, from Technorati and Ingboo</title>
		<link>http://www.paininlowerbackblog.com/3221/new-search-results-from-technorati-and-ingboo/</link>
		<comments>http://www.paininlowerbackblog.com/3221/new-search-results-from-technorati-and-ingboo/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 23:00:00 +0000</pubDate>
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		<guid isPermaLink="false">2010-03-04</guid>
		<description><![CDATA[<p>Technorati and Ingboo have partnered together to provide an all new kind of subscription experience for Technorati content, including search results. Look for a blue Ingboo icon for a full range of subscription options.</p> <p>Feeds are also available for:</p> <p><a rel="nofollow" target="_blank" href="http://feeds09.technorati.com/trblogposts/">Hottest Blogosphere Posts</a></p> <p><a rel="nofollow" target="_blank" href="http://feeds09.technorati.com/trarticles/">Latest Original Articles from Technorati</a></p> <p><a rel="nofollow" target="_blank" href="http://blog.technorati.com/rss.xml">The Technorati Blog</a></p> <p>We also have channel feeds, writer feeds, and tag feeds, which can be found on their respective pages.</p><img src="http://feeds.feedburner.com/~r/SearchFeedsAtTechnorati/~4/sMZPG66JEws" height="1"/>]]></description>
			<content:encoded><![CDATA[<p>Technorati and Ingboo have partnered together to provide an all new kind of subscription experience for Technorati content, including search results. Look for a blue Ingboo icon for a full range of subscription options.</p> <p>Feeds are also available for:</p> <p><a rel="nofollow"  href="http://feeds09.technorati.com/trblogposts/">Hottest Blogosphere Posts</a></p> <p><a rel="nofollow"  href="http://feeds09.technorati.com/trarticles/">Latest Original Articles from Technorati</a></p> <p><a rel="nofollow"  href="http://blog.technorati.com/rss.xml">The Technorati Blog</a></p> <p>We also have channel feeds, writer feeds, and tag feeds, which can be found on their respective pages.</p><img src="http://feeds.feedburner.com/~r/SearchFeedsAtTechnorati/~4/sMZPG66JEws" height="1" width="1"/>]]></content:encoded>
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		<title>Feed Search Results Are Unavailable</title>
		<link>http://www.paininlowerbackblog.com/3220/feed-search-results-are-unavailable/</link>
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		<pubDate>Mon, 09 Nov 2009 14:18:03 +0000</pubDate>
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		<description><![CDATA[<p>The feed you requested is currently unavailable. Technorati has retired all of the legacy feeds and is in the process of creating new ones based on our new infrastructure. The following new feeds are available now: </p><p> <a rel="nofollow" target="_blank" href="http://feeds09.technorati.com/trblogposts/">Hottest Blogosphere Posts</a> </p><p> <a rel="nofollow" target="_blank" href="http://feeds09.technorati.com/trarticles/">Latest Original Articles from Technorati</a> </p><p> <a rel="nofollow" target="_blank" href="http://blog.technorati.com/rss.xml">The Technorati Blog</a><img src="http://feeds.feedburner.com/~r/SearchFeedsAtTechnorati/~4/_U7HHi__OFI" height="1"/></p>]]></description>
			<content:encoded><![CDATA[<p>The feed you requested is currently unavailable. Technorati has retired all of the legacy feeds and is in the process of creating new ones based on our new infrastructure. The following new feeds are available now: </p><p> <a rel="nofollow"  href="http://feeds09.technorati.com/trblogposts/">Hottest Blogosphere Posts</a> </p><p> <a rel="nofollow"  href="http://feeds09.technorati.com/trarticles/">Latest Original Articles from Technorati</a> </p><p> <a rel="nofollow"  href="http://blog.technorati.com/rss.xml">The Technorati Blog</a><img src="http://feeds.feedburner.com/~r/SearchFeedsAtTechnorati/~4/_U7HHi__OFI" height="1" width="1"/></p>]]></content:encoded>
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		<title>Sciatica and Exercises - Warm Water Exercises</title>
		<link>http://www.paininlowerbackblog.com/3139/sciatica-and-exercises-warm-water-exercises/</link>
		<comments>http://www.paininlowerbackblog.com/3139/sciatica-and-exercises-warm-water-exercises/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 14:25:24 +0000</pubDate>
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		<description><![CDATA[Author: jgarabot &#124; Posted in Helth Misc &#124; Sciatica and Exercises - Warm Water Exercises Sciatica and Exercises sound counterproductive at first. But the truth is, while bed rest is beneficial at the beginning of a sciatica flare up, it will probably worsen your condition if overdone (more than a couple of days). You want to get back to your normal routines as soon as you can (of course avoiding the parts that got you into this condition). Once you worst pain has subsided you should seriously con]]></description>
			<content:encoded><![CDATA[<p>Author: jgarabot | Posted in Helth Misc | Sciatica and Exercises - Warm Water Exercises Sciatica and Exercises sound counterproductive at first. But the truth is, while bed rest is beneficial at the beginning of a sciatica flare up, it will probably worsen your condition if overdone (more than a couple of days). You want to get back to your normal routines as soon as you can (of course avoiding the parts that got you into this condition). Once you worst pain has subsided you should seriously con</p>
]]></content:encoded>
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		<title>Resistance Stretching</title>
		<link>http://www.paininlowerbackblog.com/3142/resistance-stretching/</link>
		<comments>http://www.paininlowerbackblog.com/3142/resistance-stretching/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 14:01:10 +0000</pubDate>
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		<guid isPermaLink="false">http://healthhabits.wordpress.com/2009/10/28/resistance-stretching/</guid>
		<description><![CDATA[In yesterday’s post, I introduced you to microStretching . Today, it’s Resistance Stretching….made famous by 40-something Olympic and World champion Dara Torres . In 2008, Resistance Stretching was Dara’s secret weapon at the Olympic Games in Beijing where she won three silver medals, broke her own personal best time in the 50m freestyle (trailing the gold medalist by 1/100th of a second) and became the oldest Olympic swimming medalist in history. Dara’s success as an older a]]></description>
			<content:encoded><![CDATA[In yesterday’s post, I introduced you to microStretching . Today, it’s Resistance Stretching….made famous by 40-something Olympic and World champion Dara Torres . In 2008, Resistance Stretching was Dara’s secret weapon at the Olympic Games in Beijing where she won three silver medals, broke her own personal best time in the 50m freestyle (trailing the gold medalist by 1/100th of a second) and became the oldest Olympic swimming medalist in history. Dara’s success as an older a]]></content:encoded>
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		<item>
		<title>A Natural Supplement for Nagging Back Pain</title>
		<link>http://www.paininlowerbackblog.com/3143/a-natural-supplement-for-nagging-back-pain/</link>
		<comments>http://www.paininlowerbackblog.com/3143/a-natural-supplement-for-nagging-back-pain/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 09:51:01 +0000</pubDate>
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		<guid isPermaLink="false">http://healthmad.com/alternative/a-natural-supplement-for-nagging-back-pain/</guid>
		<description><![CDATA[Do you experience nagging back pain that makes it difficult for you to get through the day? Back pain affects up to sixty percent of people and is a major cause of disability and pain. Being sore in the back can make it difficult to work, drive a car, lift heavy objects, or sleep comfortably at night. Unfortunately, most people end up requiring medications to treat back pain which usually consists of non-steroidal anti-inflammatory medications. While these medications reduce the pain and inflamm]]></description>
			<content:encoded><![CDATA[Do you experience nagging back pain that makes it difficult for you to get through the day? Back pain affects up to sixty percent of people and is a major cause of disability and pain. Being sore in the back can make it difficult to work, drive a car, lift heavy objects, or sleep comfortably at night. Unfortunately, most people end up requiring medications to treat back pain which usually consists of non-steroidal anti-inflammatory medications. While these medications reduce the pain and inflamm]]></content:encoded>
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		<title>Sciatica Pain &#124; Some Context</title>
		<link>http://www.paininlowerbackblog.com/3144/sciatica-pain-some-context-2/</link>
		<comments>http://www.paininlowerbackblog.com/3144/sciatica-pain-some-context-2/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:41:32 +0000</pubDate>
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		<category><![CDATA[Spinal Stenosis]]></category>

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		<guid isPermaLink="false">http://www.writers-block-unblocked.com/sciatica-pain-some-context/</guid>
		<description><![CDATA[To give you a little context, the sciatic nerve runs from the lower spine through the pelvis and the buttocks, through the back of the leg all the way down to your foot. There is a whole list of causes for sciatica pain, starting with herniated disks in the lumbar spine, over spinal stenosis, osteoarthritis of the spine and hard to pronounce conditions like spondylolisthesis to strained muscles. Today I’d like to focus on exercise for sciatica. Now one word of advice, especially when it comes]]></description>
			<content:encoded><![CDATA[To give you a little context, the sciatic nerve runs from the lower spine through the pelvis and the buttocks, through the back of the leg all the way down to your foot. There is a whole list of causes for sciatica pain, starting with herniated disks in the lumbar spine, over spinal stenosis, osteoarthritis of the spine and hard to pronounce conditions like spondylolisthesis to strained muscles. Today I’d like to focus on exercise for sciatica. Now one word of advice, especially when it comes]]></content:encoded>
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		<title>Sciatica Pain &#124; Some Context</title>
		<link>http://www.paininlowerbackblog.com/3133/sciatica-pain-some-context/</link>
		<comments>http://www.paininlowerbackblog.com/3133/sciatica-pain-some-context/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:40:05 +0000</pubDate>
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		<guid isPermaLink="false">http://www.3stepads.com/125998/sciatica-pain-context/</guid>
		<description><![CDATA[Author: jgarabot &#124; Posted in Health &#38; Fitness &#124; Sciatica Pain &#124; Some ContextTo give you a little context, the sciatic nerve runs from the lower spine through the pelvis and the buttocks, through the back of the leg all the way down to your foot. There is a whole list of causes for sciatica pain, starting with herniated disks in the lumbar spine, over spinal stenosis, osteoarthritis of the spine and hard to pronounce conditions like spondylolisthesis to strained muscles. Today I’d like to focus o]]></description>
			<content:encoded><![CDATA[Author: jgarabot | Posted in Health & Fitness | Sciatica Pain | Some ContextTo give you a little context, the sciatic nerve runs from the lower spine through the pelvis and the buttocks, through the back of the leg all the way down to your foot. There is a whole list of causes for sciatica pain, starting with herniated disks in the lumbar spine, over spinal stenosis, osteoarthritis of the spine and hard to pronounce conditions like spondylolisthesis to strained muscles. Today I’d like to focus o]]></content:encoded>
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		<title>NCS Cartoonists USO Trip- Washington DC/Landstuhl</title>
		<link>http://www.paininlowerbackblog.com/3132/ncs-cartoonists-uso-trip-washington-dclandstuhl/</link>
		<comments>http://www.paininlowerbackblog.com/3132/ncs-cartoonists-uso-trip-washington-dclandstuhl/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 20:20:57 +0000</pubDate>
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		<guid isPermaLink="false">http://www.tomrichmond.com/blog/2009/10/27/ncs-cartoonists-uso-trip-washington-dclandstuhl/</guid>
		<description><![CDATA[The 2009 NCS Cartoonist USO Tour band members: Jeff Bacon of “Broadside” and “Greenside” Chip Bok syndicated editorial cartoonist Bruce Higdon of Army Times , Army Magazine , Soldiers Magazine , and Stars and Stripes Jeff Keane of “The Family Circus” Rick Kirkman of “Baby Blues” Stephan Pastis of “Pearls Before Swine” Mike Peters of “Mother Goose and Grimm” Michael Ramirez of Investors Business Daily Tom Richmond of MAD Magazine Garry Trudeau of “]]></description>
			<content:encoded><![CDATA[The 2009 NCS Cartoonist USO Tour band members: Jeff Bacon of “Broadside” and “Greenside” Chip Bok syndicated editorial cartoonist Bruce Higdon of Army Times , Army Magazine , Soldiers Magazine , and Stars and Stripes Jeff Keane of “The Family Circus” Rick Kirkman of “Baby Blues” Stephan Pastis of “Pearls Before Swine” Mike Peters of “Mother Goose and Grimm” Michael Ramirez of Investors Business Daily Tom Richmond of MAD Magazine Garry Trudeau of “]]></content:encoded>
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		<title>VigRX Plus® Best FDA Approved Male Enhancement Pills Proven</title>
		<link>http://www.paininlowerbackblog.com/3130/vigrx-plus%c2%ae-best-fda-approved-male-enhancement-pills-proven/</link>
		<comments>http://www.paininlowerbackblog.com/3130/vigrx-plus%c2%ae-best-fda-approved-male-enhancement-pills-proven/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 16:31:20 +0000</pubDate>
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		<guid isPermaLink="false">http://www.3stepads.com/125743/vigrx-plus%c2%ae-fda-approved-male/</guid>
		<description><![CDATA[Author: vixion08 &#124; Posted in Men's Issues &#124; VigRX Plus® Best FDA Approved Male Enhancement Pills ProvenVigRX Plus® - Clinically Proven Best Male Enhancement PillsVigRX Plus is a natural herbal male enhancement pills with new improved formulation of the original VigRX released in 2000. Produced in a FDA Approved laboratory and made from high quality concentrated herbal ingredients. VigRX Plus works by increasing the flow of blood into the Corpora Cavernosa. It will force the penile tissue chamber]]></description>
			<content:encoded><![CDATA[Author: vixion08 | Posted in Men's Issues | VigRX Plus® Best FDA Approved Male Enhancement Pills ProvenVigRX Plus® - Clinically Proven Best Male Enhancement PillsVigRX Plus is a natural herbal male enhancement pills with new improved formulation of the original VigRX released in 2000. Produced in a FDA Approved laboratory and made from high quality concentrated herbal ingredients. VigRX Plus works by increasing the flow of blood into the Corpora Cavernosa. It will force the penile tissue chamber]]></content:encoded>
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		<title>chronic lower back pain : Smoking can cause chronic lower back pain</title>
		<link>http://www.paininlowerbackblog.com/3131/chronic-lower-back-pain-smoking-can-cause-chronic-lower-back-pain/</link>
		<comments>http://www.paininlowerbackblog.com/3131/chronic-lower-back-pain-smoking-can-cause-chronic-lower-back-pain/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 13:56:54 +0000</pubDate>
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		<guid isPermaLink="false">http://www.newspostonline.com/health/chronic-lower-back-pain-smoking-can-cause-chronic-lower-back-pain-2009102772617</guid>
		<description><![CDATA[Canadian researchers have linked smoking to chronic lower back pain. In the study, boffins identified a higher rate of chronic lower back pain among people who smoke every day, reports News.com.au. According to Professor Michael Cousins, the research suggests that smoking interferes with pain transmitters, causing osteoporosis. The condition resulted in chronic lower back pain which could also [...] Related posts: Patients with chronic pain more likely to contemplate suicide Major sources]]></description>
			<content:encoded><![CDATA[Canadian researchers have linked smoking to chronic lower back pain. In the study, boffins identified a higher rate of chronic lower back pain among people who smoke every day, reports News.com.au. According to Professor Michael Cousins, the research suggests that smoking interferes with pain transmitters, causing osteoporosis. The condition resulted in chronic lower back pain which could also [...] Related posts: Patients with chronic pain more likely to contemplate suicide Major sources]]></content:encoded>
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